WORK WITH ME
The wisdom lives within you.
My job is to help you hear it.
Wherever you are in your journey — navigating a career pivot, emerging from burnout, stepping into a new chapter after a major life change, or simply sensing that there is more — you don't have to figure it out alone. My work is grounded in emotional intelligence, somatic practice, positive psychology, and the belief that clarity comes not from having all the answers, but from learning to ask better questions.
Whether you prefer the intimacy of 1:1 coaching or the power of shared experience in a group, there is a way to work together that meets you exactly where you are.
1:1 Inner Development Coaching
SESSION PACKAGES AVAILABLE
This is your space. No agenda but yours, no timeline but the one that serves your growth. In our work together, we use a whole-person approach — drawing on Emotional Intelligence (EQ), the Positive Intelligence (PQ) framework, somatic awareness, and narrative coaching — to help you reconnect with who you are, get clear on what you want, and build a life that actually fits.
This work is for you if:
You're at a crossroads and feel pulled in directions that no longer feel like yours
You're high-functioning on the outside but quietly exhausted, unfulfilled, or disconnected on the inside
You've spent years taking care of everyone else and are ready to finally prioritize yourself
You want a thought partner who will hold both your potential and your humanity with equal care
What to expect: Sessions are 60 minutes, held via Zoom, and scheduled at a cadence that works for your life. Most clients work with me in 6 or 12-month packages to allow for real, sustainable transformation — not just a good conversation.
Ready to begin? Book a complimentary 30-minute discovery call to explore whether we're the right fit.
TESTIMONIALS
insightful
〰️
compassionate
〰️
empathetic
〰️
click here to read testimonials
〰️
insightful 〰️ compassionate 〰️ empathetic 〰️ click here to read testimonials 〰️
Workshop + Group programs
CONTRACT
Sometimes the most profound shifts happen in community — when you hear your own story reflected in someone else's eyes, and realize you are not alone in your becoming. My workshops and group programs bring together women who are ready to move from stuck to grounded, from uncertain to clear, from who they were told to be to who they actually are. Drawing on emotional intelligence, yoga philosophy, somatic practice, and the transformative power of storytelling, these experiences are designed to be both deeply personal and beautifully collective.
The Rewrite — A 6-week live online course guiding women through a transformational journey of self-discovery, emotional intelligence, and creative expression to help them reclaim their story and lead their next chapter with clarity and confidence.
What's Your Story? Workshop — A 90-minute experiential workshop using narrative, reflection, and somatic practice to help you identify the story you've been living — and begin writing a new one.
Emotional Intelligence for the Evolving Woman — A half-day workshop exploring your emotional landscape, saboteur patterns, and the inner wisdom you've been talking yourself out of trusting.
The Body Knows — A yoga and journaling workshop that reconnects you to your body as a source of intelligence, clarity, and healing — especially powerful during times of transition.
Custom Retreats & Corporate Workshops — Available for women's groups, wellness retreats, nonprofits, and organizations seeking transformational programming rooted in EQ, coaching, and creative expression.
Community & Accountability Circles — Small, intimate group coaching containers for women who want ongoing support, real connection, and a dedicated space to grow alongside others who get it.
Not Sure Where to Start?
That's okay — in fact, it's exactly where most of the women I work with begin. Start with a discovery call and we'll figure it out together. There's no pitch, no pressure, and no wrong answer. Just a conversation.